Are Puma Trainers True to Size? Debunking the Sizing Mystery

When it comes to buying a new pair of trainers, comfort is key—and one question that always comes up is: do Puma trainers run true to size? Whether you’re a seasoned athlete or a casual wearer, understanding Puma sizing is essential to get the perfect fit.
The Importance of Finding the Right Fit
Before diving into Puma’s sizing specifics, it’s worth emphasizing why the right fit matters. Ill-fitting shoes can lead to discomfort, blisters, and even long-term foot issues. Whether you’re walking, running, or training, poorly sized shoes can hinder your performance and overall experience. That’s why taking a moment to understand your sizing is a small step that delivers long-lasting comfort.
The Myth of Universal Sizing
Let’s debunk a common misconception: universal sizing is a myth. Sizing varies significantly from brand to brand, and Puma is no exception. Some brands run large, some small—and each has its own sizing blueprint. So if you’re switching from another brand to Puma, don’t assume the same size will always fit. Knowing Puma’s unique sizing strategy is your best bet to avoid unpleasant surprises.

Puma Footwear Size Guide: Find Your Fit
Puma offers a wide range of size options to accommodate different needs. Whether you’re shopping for women’s or men’s trainers, use Puma’s sizing chart to determine the right fit before checkout. Want to save on your next pair? Visit our coupon page and apply a Puma Shop Coupon Code or Puma Website Discount Code to enjoy exclusive savings!
International Size Conversions – Women’s Shoes
Measure the length of your foot and use the chart below to find your perfect Puma size.
DE | UK | FR | IT | ES | US |
---|---|---|---|---|---|
35.5 | 3 | 35.5 | 35.5 | 35.5 | 5.5 |
36 | 3.5 | 36 | 36 | 36 | 6 |
37 | 4 | 37 | 37 | 37 | 6.5 |
37.5 | 4.5 | 37.5 | 37.5 | 37.5 | 7 |
38 | 5 | 38 | 38 | 38 | 7.5 |
38.5 | 5.5 | 38.5 | 38.5 | 38.5 | 8 |
39 | 6 | 39 | 39 | 39 | 8.5 |
40 | 6.5 | 40 | 40 | 40 | 9 |
40.5 | 7 | 40.5 | 40.5 | 40.5 | 9.5 |
41 | 7.5 | 41 | 41 | 41 | 10 |
42 | 8 | 42 | 42 | 42 | 10.5 |
42.5 | 8.5 | 42.5 | 42.5 | 42.5 | 11 |
International Size Conversions – Men’s Shoes
Use your foot measurement in centimeters and match it with the sizes below to find the right Puma men’s shoes.
DE | UK | FR | IT | ES | US |
---|---|---|---|---|---|
38 | 5 | 38 | 38 | 38 | 6 |
38.5 | 5.5 | 38.5 | 38.5 | 38.5 | 6.5 |
39 | 6 | 39 | 39 | 39 | 7 |
40 | 6.5 | 40 | 40 | 40 | 7.5 |
40.5 | 7 | 40.5 | 40.5 | 40.5 | 8 |
41 | 7.5 | 41 | 41 | 41 | 8.5 |
42 | 8 | 42 | 42 | 42 | 9 |
42.5 | 8.5 | 42.5 | 42.5 | 42.5 | 9.5 |
43 | 9 | 43 | 43 | 43 | 10 |
44 | 9.5 | 44 | 44 | 44 | 10.5 |
44.5 | 10 | 44.5 | 44.5 | 44.5 | 11 |
45 | 10.5 | 45 | 45 | 45 | 11.5 |
46 | 11 | 46 | 46 | 46 | 12 |
46.5 | 11.5 | 46.5 | 46.5 | 46.5 | 12.5 |
47 | 12 | 47 | 47 | 47 | 13 |
48.5 | 13 | 48.5 | 48.5 | 48.5 | 14 |
49.5 | 14 | 49.5 | 49.5 | 49.5 | 15 |
51 | 15 | 51 | 51 | 51 | 16 |
Frequently Asked Questions
- How do I determine my Puma shoe size? Use Puma’s online sizing chart with foot measurements and international conversions.
- Are Puma sizes consistent across all styles? Generally yes, but specific models may vary. Always check product details and reviews.
- Do Puma shoes run true to size? In most cases, yes. Consult the size chart and read reviews for extra guidance.
- Are Puma kids’ sizes the same as adults’? No, Puma has a separate sizing chart for kids’ footwear.
- How can I convert my shoe size to Puma’s sizing system? Use the international size conversion charts available on Puma’s website.
- Do Puma clothes follow standard sizing? Puma offers detailed apparel sizing charts for accurate fits.
- Can I exchange Puma products if the size doesn’t fit? Yes, exchanges are usually accepted under Puma’s return policy.
- Are Puma sizes different for men and women? Yes, separate size charts are provided for gender-specific fit.
- How do I choose the right Puma size for running shoes? Consider your gait, cushioning needs, and refer to the detailed sizing guide.
- Do Puma sizes accommodate wide feet? Puma includes width info; look for styles offering wider fits.
Whether you’re chasing performance or just everyday style, choosing the right size is key. Measure your feet, consult the charts, and step confidently into your next pair of Puma shoes.
Subscribe to Newsletter
Get the latest sneaker news and deals delivered straight to your inbox.
Popular Categories
Related Posts
You might also like these

Made Running

Nike P-6000: Retro Style Meets Modern Comfort
